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Being labelled and why our happiness needs us to be rid of them

Being Labelled - Liz Chaney - Living Your Best Life Networking for Women in Leatherhead and Ashtead

Labels given to us and why we need to be rid them

 

Do you feel you are just fulfilling certain labels for the benefit of others? Do you know deep down you are so much more?

 

Did you answer yes? Then now is the time to ask yourself a question – Who are YOU, really?

 

This question is something that you may need to look inward for and it may be challenging to recognise your true self under all the layers, but I promise you – it’s worth the journey.

 

How often as a woman do you play small?

How often do you conform to every else’s persona of you?

How often do you live your life with everyone else‘s life but your own in mind?

All too often because you’re scared of being judged, because you’re scared of fitting in, because you don’t think you’re good enough, because you might not be accepted?

As a woman you can become so many things to so many people and you can easily be lost in the collection of your personas.

How many labels (personas) do you think you have?

Here are a few examples:

Daughter

Mother

Sister

Friend

Wife

Teacher

Career Woman

Carer

Volunteer

The PTA lady

Cook

Cleaner

Nurse

Housekeeper

Housewife

“so an so’s Mum”

The list I’m sure could be added to with so many more.

How do those labels make you feel? Where are YOU in all of those?

Let’s turn this around a little now.

How do YOU see yourself

Not as label, not for anyone else’s needs, wants or desires, but for YOU.

Have a think about who YOU really are, not what others define you as.

Some examples may be;

Singer

Writer

Sports lover

Creative

Inventive

Avid reader

Nature lover

Animal lover,

the list is endless so think about what sets your soul on fire.

Yes, they could also be described as labels, but I see them more as an embodiment, a feeling of the true essence of you, rather than a word that suits others.

Do you do any of these things?

How often? Do you do it when you like to do it, or when it suits others?

Do your family allow YOU to take time for yourself?

Do they know you are just as important as they are and if your cup isn’t full, how do they expect you to fill theirs?

If not, why not? No time? No money? No childcare? Working all the time?

Now is the time to be rid of those labels, be proud of YOU and be alive, living your life to it’s fullest.

Sure, be a part of all these aspects of your life, be with the ones you love, enjoy being a nurturer, a romantic, a maverick, whatever suits you but remember to be you along the way and really enjoy the ride.

Each and every one of us is amazing so share that amazing, allow the world to see you, now is the time of the feminine rising, give yourself permission to set yourself free from being a conformist.

For more discussion on Living Your Best Life, come and join us in the Living Your Best Life with Liz Chaney Community on Facebook.

Liz Chaney - Spiritual Guide & Mentor

Liz’s journey of self-discovery and spiritual awakening began when she started listening to her inner voice. She found healing through gratitude, mindfulness, nature, and other spiritual tools. By trusting herself and embracing her truth, she found peace, clarity, and joy.

Now, she is here to guide other women through their awakening, helping them break free from limiting beliefs, embrace their sacred voice, and step into their full potential.

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