Cold Frosty Mornings – Raising your vibration before getting out of bed.

I want to want to get out of bed not hide under the covers! How about you?

We all know how it feels, it’s time to wake up, it’s dark outside and you’re warm and cosy under the duvet. You roll over and think to yourself – I don’t want to get up, I’m cosy and safe here.

But, you know that you have to, you know that you’re meant to rise and shine, you’ve seen all the posts on socials about how people are out at 5 am running or down the gym or doing their yoga before the kids get up and you think

“I just can’t get up in the morning, I’m such a failure”

but you’re NOT failing at all because if that’s not you. That’s not who YOU are.

You’re already winning by saying no. You’re Winning by not conforming to how your “meant” to be and you’re already on the way to raising your vibration because you know deep down in your soul that that’s not your calling. That’s not who you are.

Perhaps you’re a night owl, perhaps you come to life in the middle of the morning? We’re all different, we’re all unique and there’s no “should” or “must” about you! Feeling into who you are meant to be will fill your soul, your day will be a pleasure and a joy because you’re being true to yourself.

So, let’s go back a step – it’s morning, it’s still dark and you’re lying in bed and you just don’t want to get up. We’ve all been there, and I can hand on heart say morning is not my strength, however I know that morning is not my strength and so I do my best because at the end of the day our best is all we can do.

I used to be miserable in the mornings

But, working on my mindset, I now wake each morning feeling joy – that firstly I’ve woken in the morning at all, it’s a blessing that once again I get to open my eyes and that I get to live another day the best that I can.

That I get to have new experiences, that I get to see my loved ones, and I get to help raise the vibration of and spread some love amongst other amazing women.

I love that I get to discover my pathway through the forest of life every single day and that I get to plant new seedlings of happiness I go.

I get to enjoy all the wonderful things life gives us and that we can create ourselves – and by feeling into that, I’m blessed by just simply opening my eyes.

I’m already on that very first step to raising my vibration and cold frosty mornings don’t bother me

because I’ve reframed my thoughts, I’ve given myself love that yes, maybe I’m not a morning person, maybe I do wish I could stay in my bed but I also know that I’m already blessed because I get to wake up in my bed warm and safe, I have shelter from the cold and the I know when I am ready to swing my feet out of bed that I have food and clothing ready for me.

I don’t have to worry where my next meal is coming from, I don’t have to worry that I won’t be warm enough when I step outside and that in itself is such a blessing.

I then get to go about my day having been nurtured by the food that I eat and being kept warm by the clothes that I wear and that wherever the day takes me I have that warm safe bed to return to each night to rest my head, have a good night’s sleep and know that I can wake again safe, warm and rested the next day

Want to raise your vibration before getting out of bed?

Feel into WHO you are, not the HOW you are “meant” to be, find appreciation, gratitude and love and if the gym at 5am is your thing, then go for it and enjoy every moment of that too!

Need some motivation, guidance and ideas to keep your vibration high?

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